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WHAT IS PSYCHOTHERAPY?

Psychotherapy is a professional relationship where a trained individual endeavors to help another (or group of others) understand their obstacles, challenges and emotions and work toward their desired change. My commitment to this process involves me working in partnership with you in helping you discover your past, how it affects your present, and creating a clearer path for your future.

When you make the decision to begin a therapeutic relationship with me, you can expect:

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  • to be treated with respect

  • the opportunity to build trust

  • guaranteed confidentiality

  • to be fully listened to without judgement

  • a safe, welcoming and comfortable environment

Rock Balancing
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